FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTHREE CHEESE STUFFED SHELLSLINGUINI
Calories143143
Protein8.9 g5.0 g
Total fat8.3 g1.8 g
Saturated fat5.1 g0.0 g
Carbohydrate8.9 g28.6 g
Fiber0.6 g2.1 g
Sugars1.3 g0.7 g
Sodium129 mg0 mg
Potassium79 mg
Calcium210 mg7 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.