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Per 100 gTHREE CHEESE ZITI MARINARAKYOTO STIR FRY, KYOTO
Calories118118
Protein4.7 g4.7 g
Total fat3.1 g5.1 g
Saturated fat1.4 g0.6 g
Carbohydrate16.9 g13.7 g
Fiber1.2 g2.0 g
Sugars2.0 g2.4 g
Sodium231 mg216 mg
Potassium—220 mg
Calcium78 mg67 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.