Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHREE GRAIN TEMPEH, THREE GRAINORIGINAL ORGANIC TEMPEH, ORIGINAL

Calories226227

Protein22.6 g22.7 g

Total fat9.5 g9.3 g

Saturated fat1.2 g1.3 g

Carbohydrate13.1 g13.3 g

Fiber11.9 g5.3 g

Sugars0.0 g2.7 g

Sodium0 mg0 mg

Potassium311 mg453 mg

Calcium93 mg93 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.