Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHRIFTY, SHERBET, RAINBOWCOCONUT WATER BARS, MANGO

Calories112112

Protein1.1 g0.0 g

Total fat1.7 g3.4 g

Saturated fat1.1 g3.4 g

Carbohydrate25.8 g19.1 g

Fiber0.0 g1.1 g

Sugars22.5 g18.0 g

Sodium34 mg62 mg

Potassium—213 mg

Calcium45 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.