Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTIKKA MASALA SIMMER SAUCECURRY MOLE SAUCE, CURRY MOLE

Calories117117

Protein1.7 g3.3 g

Total fat7.5 g6.7 g

Saturated fat4.2 g3.3 g

Carbohydrate10.0 g10.0 g

Fiber1.7 g3.3 g

Sugars6.7 g3.3 g

Sodium600 mg150 mg

Potassium250 mg233 mg

Calcium27 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.