Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTILAPIA WITH CRABEAT STUFFING FILLETSWILD CAUGHT CRAWFISH

Calories1614

Protein17.1 g2.6 g

Total fat7.7 g0.3 g

Saturated fat2.4 g0.2 g

Carbohydrate6.5 g0.0 g

Fiber0.0 g0.0 g

Sugars1.8 g0.0 g

Sodium329 mg18 mg

Potassium216 mg0 mg

Calcium89 mg9 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.