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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTIRAMISUVANILLA BEAN CREAM DAIRY-FREE DESSERT, VANILLA
Calories192192
Protein2.6 g1.0 g
Total fat6.4 g9.6 g
Saturated fat3.9 g8.7 g
Carbohydrate32.0 g25.0 g
Fiber0.0 g1.0 g
Sugars23.1 g18.3 g
Sodium96 mg87 mg
Potassium115 mg
Calcium77 mg22 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.