Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTIRAMISU CAKETIRAMISU CAKE

Calories247247

Protein3.5 g3.5 g

Total fat11.8 g11.8 g

Saturated fat7.1 g7.1 g

Carbohydrate31.8 g31.8 g

Fiber0.0 g0.0 g

Sugars21.2 g21.2 g

Sodium224 mg224 mg

Potassium——

Calcium47 mg47 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.