FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTIRAMISU CAKE, TIRAMISU5IN CHOCOLATE MOUSSE CAKE, CHOCOLATE
Calories488488
Protein3.6 g3.6 g
Total fat26.2 g27.4 g
Saturated fat10.7 g9.5 g
Carbohydrate57.1 g57.1 g
Fiber1.2 g
Sugars30.9 g35.7 g
Sodium345 mg381 mg
Potassium0 mg143 mg
Calcium24 mg36 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.