FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTIRAMISU CAKE, TIRAMISUSHORTCAKE
Calories312312
Protein3.8 g3.9 g
Total fat18.8 g16.9 g
Saturated fat8.8 g6.5 g
Carbohydrate30.0 g36.4 g
Fiber0.0 g0.0 g
Sugars20.0 g27.3 g
Sodium262 mg260 mg
Potassium112 mg
Calcium75 mg52 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.