FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTIRAMISU ITALIAN GELATO, TIRAMISUICE CREAM SANDIWHCES, PREMIUM VANILLA
Calories224224
Protein4.3 g6.0 g
Total fat10.3 g2.2 g
Saturated fat6.9 g0.8 g
Carbohydrate30.2 g44.8 g
Fiber0.9 g0.0 g
Sugars27.6 g20.9 g
Sodium65 mg179 mg
Potassium60 mg172 mg
Calcium86 mg149 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.