Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTIRAMISU WITH SPONGE CAKE DROPSVANILLA CHEESECAKE, VANILLA

Calories250250

Protein3.3 g5.0 g

Total fat9.2 g12.0 g

Saturated fat6.7 g7.0 g

Carbohydrate32.5 g32.0 g

Fiber1.7 g1.0 g

Sugars27.5 g20.0 g

Sodium75 mg220 mg

Potassium—70 mg

Calcium100 mg60 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.