Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTED BREADDELUXE ROAST BEEF SUB

Calories193193

Protein10.7 g18.4 g

Total fat10.1 g7.9 g

Saturated fat3.7 g3.5 g

Carbohydrate15.0 g15.8 g

Fiber1.2 g0.9 g

Sugars2.1 g0.0 g

Sodium755 mg333 mg

Potassium——

Calcium123 mg132 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.