FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTOASTED COCONUT CHIPSCHEESE PUFFS
Calories607607
Protein7.1 g3.6 g
Total fat42.9 g46.4 g
Saturated fat39.3 g7.1 g
Carbohydrate50.0 g46.4 g
Fiber17.9 g0.0 g
Sugars32.1 g7.1 g
Sodium500 mg1000 mg
Potassium357 mg250 mg
Calcium0 mg71 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.