Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTED COCONUT CHIPS, TOASTEDLIGHTLY SALTED COCONUT CHIPS

Calories643643

Protein3.6 g7.1 g

Total fat50.0 g53.6 g

Saturated fat46.4 g46.4 g

Carbohydrate42.9 g35.7 g

Fiber7.1 g17.9 g

Sugars35.7 g3.6 g

Sodium304 mg375 mg

Potassium464 mg—

Calcium36 mg71 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.