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Per 100 gTOASTED COCONUT CLUSTERS, TOASTED COCONUTPEANUTS
Calories536536
Protein3.6 g21.4 g
Total fat35.7 g42.9 g
Saturated fat25.0 g5.4 g
Carbohydrate57.1 g28.6 g
Fiber0.0 g7.1 g
Sugars50.0 g14.3 g
Sodium107 mg286 mg
Potassium325 mg607 mg
Calcium100 mg71 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.