FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTOASTED COCONUT COOKIE THINSTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein3.6 g6.7 g
Total fat21.4 g23.3 g
Saturated fat17.9 g16.7 g
Carbohydrate71.4 g66.7 g
Fiber0.0 g3.3 g
Sugars32.1 g20.0 g
Sodium500 mg367 mg
Potassium132 mg0 mg
Calcium14 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.