FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTED COCONUT COOKIES, TOASTED COCONUTCHOCOLATE SANDWICH COOKIES
Calories457457
Protein17.1 g5.7 g
Total fat25.7 g17.1 g
Saturated fat14.3 g8.6 g
Carbohydrate37.1 g74.3 g
Fiber11.4 g2.9 g
Sugars22.9 g42.9 g
Sodium357 mg514 mg
Potassium169 mg129 mg
Calcium26 mg0 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.