Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gTOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUTNATURAL WHOLE ALMONDS
Calories581581
Protein18.6 g20.9 g
Total fat46.5 g51.2 g
Saturated fat3.5 g3.5 g
Carbohydrate27.9 g18.6 g
Fiber9.3 g11.6 g
Sugars11.6 g4.7 g
Sodium116 mg0 mg
Potassium651 mg721 mg
Calcium233 mg233 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.