FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTED COCONUT MACAROONS, TOASTED COCONUTCARAMEL CHOCOLATE CHIP COOKIES
Calories448448
Protein3.5 g3.5 g
Total fat20.7 g24.1 g
Saturated fat20.7 g13.8 g
Carbohydrate62.1 g62.1 g
Fiber0.0 g0.0 g
Sugars37.9 g41.4 g
Sodium103 mg466 mg
Potassium0 mg24 mg
Calcium3 mg38 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.