FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTED CRAB RAVIOLISAUSAGE, EGG & CHEESE BREAKFAST SLIDERS
Calories316316
Protein11.8 g12.5 g
Total fat11.8 g20.4 g
Saturated fat4.4 g6.6 g
Carbohydrate42.6 g20.4 g
Fiber4.4 g0.7 g
Sugars2.2 g2.6 g
Sodium890 mg750 mg
Potassium
Calcium110 mg99 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.