FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTOASTED FABA BEAN FLOURBLACK BEAN FLOUR
Calories343343
Protein24.0 g22.9 g
Total fat2.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate60.0 g62.9 g
Fiber4.0 g14.3 g
Sugars0.0 g2.9 g
Sodium6 mg0 mg
Potassium1864 mg
Calcium67 mg114 mg
Iron7 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.