Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTED ROUNDS BAKED CRACKERSUNSALTED TOPS SALTINE CRACKERS, UNSALTED

Calories438438

Protein6.3 g6.3 g

Total fat25.0 g9.4 g

Saturated fat3.1 g0.0 g

Carbohydrate50.0 g75.0 g

Fiber0.0 g0.0 g

Sugars6.3 g0.0 g

Sodium656 mg375 mg

Potassium56 mg0 mg

Calcium106 mg0 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.