FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTER PASTRIESFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES, FROSTED BLUEBERRY
Calories385385
Protein3.9 g3.9 g
Total fat9.6 g9.6 g
Saturated fat3.9 g3.9 g
Carbohydrate71.2 g71.2 g
Fiber1.9 g1.9 g
Sugars30.8 g30.8 g
Sodium288 mg288 mg
Potassium115 mg
Calcium0 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.