Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gToaster pastries, brown-sugar-cinnamonPopovers, dry mix, unenriched

Calories370371

Protein4.1 g10.4 g

Total fat8.0 g4.3 g

Saturated fat—1.0 g

Carbohydrate72.6 g71.0 g

Fiber2.3 g—

Sugars27.2 g—

Sodium361 mg906 mg

Potassium105 mg100 mg

Calcium293 mg32 mg

Iron6 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.