FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTOASTER PASTRIES, FROSTED STRAWBERRY, DRIZZLED CHEESECAKELEMON BARS, LEMON
Calories380380
Protein5.0 g4.0 g
Total fat9.0 g14.0 g
Saturated fat3.0 g8.0 g
Carbohydrate71.0 g58.0 g
Fiber2.0 g0.0 g
Sugars33.0 g40.0 g
Sodium380 mg150 mg
Potassium
Calcium0 mg40 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.