Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTER POPS PASTRIES, STRAWBERRYEMPANADAS

Calories267268

Protein6.7 g15.5 g

Total fat5.8 g4.2 g

Saturated fat0.0 g1.4 g

Carbohydrate48.3 g32.4 g

Fiber3.3 g2.8 g

Sugars18.3 g1.4 g

Sodium183 mg190 mg

Potassium—338 mg

Calcium33 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.