Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOASTY CRACKERS, REAL CHEDDAR CHEESECRACKER

Calories511511

Protein8.5 g6.7 g

Total fat25.5 g26.7 g

Saturated fat8.5 g4.4 g

Carbohydrate59.6 g57.8 g

Fiber4.3 g2.2 g

Sugars8.5 g2.2 g

Sodium894 mg956 mg

Potassium——

Calcium170 mg44 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.