Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOFU MISO RAMEN NOODLES, TOFU MISOPREMIUM SOUP MIX

Calories351351

Protein10.5 g16.2 g

Total fat1.8 g2.7 g

Saturated fat0.0 g0.0 g

Carbohydrate71.9 g64.9 g

Fiber1.8 g24.3 g

Sugars3.5 g5.4 g

Sodium1140 mg1432 mg

Potassium198 mg—

Calcium33 mg162 mg

Iron2 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.