Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOFURKY, ORGANIC 5 GRAIN CAKEMEAT FREE GROUND

Calories200200

Protein15.3 g19.1 g

Total fat8.2 g10.9 g

Saturated fat1.2 g4.5 g

Carbohydrate17.6 g10.9 g

Fiber5.9 g4.5 g

Sugars2.4 g0.9 g

Sodium0 mg255 mg

Potassium400 mg518 mg

Calcium118 mg100 mg

Iron3 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.