Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTOM KHA SOUPGLUTEN FREE CHICKEN & PASTA SOUP, CHICKEN

Calories7070

Protein0.7 g4.7 g

Total fat5.6 g1.9 g

Saturated fat4.9 g0.4 g

Carbohydrate4.2 g10.2 g

Fiber0.7 g0.8 g

Sugars1.4 g0.8 g

Sodium839 mg469 mg

Potassium—133 mg

Calcium0 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.