Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTOMATILLO BRAISED PORKBEEF STEW KIT

Calories114114

Protein7.5 g8.6 g

Total fat2.9 g4.3 g

Saturated fat0.7 g1.4 g

Carbohydrate14.3 g11.4 g

Fiber1.8 g1.4 g

Sugars2.1 g1.4 g

Sodium329 mg336 mg

Potassium——

Calcium14 mg29 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.