Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOMATO BASIL BREADCLASSIC SESAME HAMBURGER BUNS, CLASSIC SESAME

Calories283283

Protein7.1 g8.3 g

Total fat3.5 g5.0 g

Saturated fat0.0 g0.8 g

Carbohydrate56.5 g50.0 g

Fiber0.0 g1.7 g

Sugars3.5 g5.0 g

Sodium495 mg333 mg

Potassium—117 mg

Calcium0 mg100 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.