FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOMATO BASIL SOUPHEARTY NEW ENGLAND STYLE CLAM CHOWDER
Calories7373
Protein0.8 g2.0 g
Total fat4.5 g3.7 g
Saturated fat2.0 g0.6 g
Carbohydrate7.8 g7.8 g
Fiber1.2 g0.4 g
Sugars4.1 g0.4 g
Sodium588 mg273 mg
Potassium294 mg
Calcium33 mg8 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.