FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOMATO BASIL SOUP MIX, TOMATO BASILRICH & CREAMY SOUP
Calories7373
Protein0.8 g1.2 g
Total fat4.2 g4.9 g
Saturated fat0.0 g3.3 g
Carbohydrate10.8 g5.7 g
Fiber0.8 g0.8 g
Sugars3.3 g2.0 g
Sodium284 mg371 mg
Potassium98 mg
Calcium58 mg41 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.