Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOMATO & CHILI CHUTNEY, SALMON FILLETSMARINADE SAUCE MUSSELS

Calories238239

Protein17.5 g12.4 g

Total fat12.5 g16.8 g

Saturated fat1.3 g1.8 g

Carbohydrate13.8 g8.8 g

Fiber0.0 g0.0 g

Sugars11.3 g0.9 g

Sodium300 mg761 mg

Potassium—106 mg

Calcium0 mg44 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.