Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOMATO & FETA CHEESE QUICHEPREMIUM SEAFOOD LASAGNA

Calories219219

Protein7.3 g13.5 g

Total fat15.9 g10.9 g

Saturated fat7.3 g6.8 g

Carbohydrate11.9 g14.6 g

Fiber0.7 g1.6 g

Sugars1.3 g1.0 g

Sodium318 mg250 mg

Potassium——

Calcium132 mg182 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.