Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTOMATO GARLIC MARINATED MUSSELS, TOMATO GARLICCOD FILLETS

Calories6262

Protein5.5 g13.4 g

Total fat2.5 g0.5 g

Saturated fat0.7 g0.0 g

Carbohydrate4.4 g0.0 g

Fiber0.4 g0.0 g

Sugars2.2 g0.0 g

Sodium233 mg268 mg

Potassium295 mg—

Calcium25 mg36 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.