FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTOMATO MOZZARELLA & BASIL RAVIOLITOMATO MOZZARELLA & BASIL RAVIOLI, TOMATO
Calories314314
Protein9.3 g9.3 g
Total fat12.9 g12.9 g
Saturated fat7.9 g7.9 g
Carbohydrate41.4 g41.4 g
Fiber2.1 g2.1 g
Sugars7.1 g7.1 g
Sodium579 mg579 mg
Potassium343 mg343 mg
Calcium164 mg164 mg
Iron2 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.