Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOMATO & MOZZARELLA SALADVEGETABLE GARNISH WITH BUCKWHEAT, VEGETABLE

Calories9090

Protein3.0 g1.7 g

Total fat5.0 g7.0 g

Saturated fat2.0 g0.0 g

Carbohydrate6.0 g5.2 g

Fiber1.0 g2.6 g

Sugars4.0 g1.7 g

Sodium270 mg400 mg

Potassium229 mg—

Calcium77 mg17 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.