Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOMATO SAUCE JACK MACKERELOYSTERS IN WATER SALT ADDED

Calories125125

Protein21.4 g16.1 g

Total fat4.0 g5.4 g

Saturated fat1.3 g3.6 g

Carbohydrate0.9 g1.8 g

Fiber0.0 g0.0 g

Sugars0.9 g0.0 g

Sodium330 mg339 mg

Potassium188 mg—

Calcium214 mg36 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.