Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOMATO SAUCE SARDINESJELLED BROTH GEFILTE FISH

Calories145145

Protein17.7 g11.6 g

Total fat8.1 g5.8 g

Saturated fat1.6 g1.4 g

Carbohydrate0.0 g13.0 g

Fiber0.0 g0.0 g

Sugars0.0 g7.3 g

Sodium452 mg681 mg

Potassium169 mg223 mg

Calcium226 mg22 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.