Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOMATOES AMD OKRAWHOLE MUSHROOMS

Calories2828

Protein0.0 g3.1 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate5.6 g3.1 g

Fiber3.2 g3.1 g

Sugars2.4 g0.0 g

Sodium256 mg189 mg

Potassium104 mg110 mg

Calcium64 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.