Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTONON, DELICE BISCOTTITOASTED SESAME WATER CRACKERS

Calories467467

Protein6.7 g6.7 g

Total fat16.7 g10.0 g

Saturated fat10.0 g0.0 g

Carbohydrate73.3 g73.3 g

Fiber3.3 g0.0 g

Sugars23.3 g0.0 g

Sodium157 mg567 mg

Potassium—133 mg

Calcium0 mg133 mg

Iron0 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.