FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOOR DALORGANIC GREEN GRAM WHOLE SABUT MUNG BEANS
Calories340340
Protein21.3 g23.0 g
Total fat2.1 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate61.7 g63.0 g
Fiber8.5 g12.0 g
Sugars2.1 g0.0 g
Sodium43 mg5 mg
Potassium1149 mg144 mg
Calcium128 mg12 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.