Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTORTILLA CRUSTED FISHBROAD NOODLES WITH CHICKEN & CHINESE BROCCOLI

Calories142142

Protein6.6 g6.2 g

Total fat3.5 g4.9 g

Saturated fat0.9 g0.4 g

Carbohydrate20.4 g17.8 g

Fiber0.9 g0.9 g

Sugars1.8 g2.7 g

Sodium195 mg307 mg

Potassium252 mg98 mg

Calcium49 mg27 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.