Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTORTILLA SOUP MIX, TORTILLARECIPE, SOUP & DIP MIX

Calories250250

Protein10.0 g10.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate50.0 g60.0 g

Fiber10.0 g10.0 g

Sugars20.0 g20.0 g

Sodium11500 mg10600 mg

Potassium760 mg—

Calcium170 mg200 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.