Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTORTILLAS WHITE CORNFRESH CORN TAMALES

Calories169169

Protein5.1 g2.0 g

Total fat1.7 g7.0 g

Saturated fat0.0 g3.5 g

Carbohydrate35.6 g24.0 g

Fiber3.4 g2.0 g

Sugars0.0 g5.0 g

Sodium0 mg360 mg

Potassium—8 mg

Calcium68 mg0 mg

Iron3 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.