Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOSTADA DESHIDRATADA 20 CTCASERAS DORADITAS TOSTADAS

Calories500500

Protein7.5 g6.3 g

Total fat17.5 g21.9 g

Saturated fat3.8 g9.4 g

Carbohydrate72.5 g65.6 g

Fiber2.5 g6.2 g

Sugars0.0 g0.0 g

Sodium50 mg297 mg

Potassium——

Calcium200 mg125 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.