Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTOSTADAS CASERASGARLIC PLANTAIN CHIPS, GARLIC

Calories485486

Protein6.1 g3.6 g

Total fat21.2 g25.0 g

Saturated fat7.6 g7.1 g

Carbohydrate69.7 g60.7 g

Fiber6.1 g3.6 g

Sugars3.0 g0.0 g

Sodium667 mg54 mg

Potassium224 mg875 mg

Calcium61 mg179 mg

Iron0 mg10 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.